Class 05 of 08
Bells
Kettlebells, taught properly.
- Length
- 50 min
- Intensity
- Medium
- Level
- All levels
- Group size
- Up to 14
What to expect
Swings, goblet squats, cleans and presses with kettlebells, built up from the basics. A coach sets your weight and checks your hinge before you add load. Good for strength, grip and conditioning in one session.
- Hinge and swing basics
- Progressive kettlebell circuits
- Short grip and core finish
Who it’s for
Anyone who wants strength with a conditioning edge. No experience needed; the coach picks your first weight.
What to bring
- Flat-soled shoes
- Water bottle
- Small towel
Where it runs
Next 5 Bells classes
Book any of these as your free first class. Arrive 10 minutes early and a coach will set you up.
Illustrative availability